Adopted from https://dana-sofie.cz/

Spring (pre-ovulation)

DO:

• present challenges
• ask for pragmatic solutions for problems
• physical activities
• talk straight
• bring up tasks that were left over from previous phases
• praise and motivate

DON’T:

• stop her
• try to keep her at home
• ask her to do nothing
• try romance
• ask her to clean
• ask her to care too much about you and the household

Summer (ovulation)

DO:

• loving solutions for problems
• tasks that call for cooperation, communication and care
• praise her beauty
• pay attention to her and spend quality time together
• show her that you love her
• talk to her and make love

DON’T:

• keep her at home or by the computer
• demand logical or structured thoughts
• prevent her from meeting and talking to other people
• prevent her from caring for you and home
• forget to be romantic & express your love

Autumn (PMS)

DO:

• tasks that need systematic approach and finishing
• use her intuition and creativity
• give her time and space to be alone
• show that you love her even if she’s tired and annoying
• take her to nature, remind her to rest
• buy her quality chocolate

DON’T:

• try to solve things
• take her emotions personally
• take her criticism personally
• take her crying personally
• push her too hard 
• overload her with tasks
• force her to be extroverted
• stop her from cleaning

Winter (menstruation)

DO:

• respect her need to rest and be alone
• take kids to the park or visit grandparents
• make her breakfast and bring it to bed
• remind her to rest
• give her minimum tasks
• enjoy her sexual appetite if she shows it

DON’T:

• push her to action and physical activities
• force her to be with people
• force her to communicate
• push her too hard
• engage her in intellectual or technical debates
• take mess and postponed tasks personally