What was your motivation for coming to the retreat? I just wanted to feel the enjoyment of connected with like-minded/spirited beings for a weekend. I also wanted to relax.

How did you like the overall atmosphere there? The overall atmosphere was gentle, inviting and open.

What did you take away from the experience? I took away a feeling of being supported and ‘held’. The group activities really filled me up with love and positivity.

Would you recommend it to other women? If yes, what would you tell them?
Yes I would. It is hard to explain what the weekend was really about. I would just say something like ‘a good way to connect with others (and yourself) in a safe and open and uplifting environment. Sona is a warm, heart-centred facilitator who cares deeply about the well-being of her guests. She is a natural nurturer.’