Pregnancy & Birth

This year we are adding a very important topic, one that’s been close to my heart for a long time. I would love to share information and my own personal experience with:

  • using the services of a certified doula
  • nutrition during pregnancy and after birth
  • tools like yoga & meditation, birth singing
  • preparation for birth
  • natural birth

It is possible to order a meeting on demand for a small group of 3-5.