Empower yourself – understand your cycle

Join us for a LIVE WEBINAR


10:00-11:30 (Helsinki time)
8:00-9:30 (London time)


In this live webinar, you’ll learn how to be in tune with the natural phases your body goes through every month. You’ll recognize there is a gift in each of them and you’ll be able to know how to manage your activities better. During this webinar you’ll be able to submit questions and we’ll try to answer as many as we can.


Soňa Jány-Louhivuori has teamed up with Lucia Hoxha to guide you through the whole cycle, explaining what is typical for each season and sharing tips and personal experience.

Soňa is a well-being coach focusing on women and their cyclical nature, reconnecting with body through female yoga and intuitive dance. She’s the founder of Feel Your S-Sense and organizes retreats, talking circles and various classes for women.


Lucia lives in the UK and is known as Queen of Yoga for Love & Connection and Lifestyle Coach. She helps women to connect with their feminine power through coaching and offers daily yoga classes on Flex TV.



Soňa Jány-Louhivuori


Lucia Hoxha

Join us for this virtual meeting that is designed to support you on your journey.

When you sign up for this webinar, you’ll automatically receive updates and if you’re unable to watch live, you’ll get a link for the replay.



Join the free webinar!